Race streak, that is. I’ve been doing the New Year’s Day “race” since 2011; I ran this race before I’d even run my first half! First it got pushed from New Years Day to today due to the extreme cold on New Years Day. Turned out to be just as cold today, and despite the ice/snow storm we had yesterday, it wasn’t canceled. But I chose to stay safe (and much warmer) on my treadmill. Of course Darlene @ Myfirst5kandmore ran it. I hate breaking the streak, but it was the right decision for me, especially since I feel as though I’m finally back to normal. I hope!
- Monday: Short Dogwalk
- Tuesday: 6 miles outside! (can you tell I was excited?), dogwalk
- Wednesday: Dogwalk, Yoga Booty Ballet
- Thursday: Dogwalk, 3 miles easy
- Friday: 3 treadmill miles
- Saturday: Flat Belly Yoga, trying to shovel (and not succeeding) the ice off the driveway)
- Sunday: 4 treadmill miles, driveway still a sheet of ice
Mileage: 14 (NC)
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The first outside run of 2018! And it felt great . . . for about 2 miles. I went to the park, and while they clear the paths, and were actually clearing paths as I ran, the windrift means there are still stretches where I’m running on snow that isn’t packed down. It was like trail running!
By mile 3 the sun was disappearing and I was tired already. The good news is that I finished my run, never had any sliding at all due to my screw shoes, and while I definitely felt tired afterwards, finally a day where I felt my temp was normal.
Mid 40s so my second outside run this year! Nothing super spectacular about this one. On the slow side but someone checked his phone early in the morning, and while he got back to sleep, I didn’t. So yup, kind of tired. It just felt nice to be running without a gazillion layers on.
Did you catch it? My first 2 days of running in a row in quite some time. Unfortunately, due to the pouring rain and getting together with a friend in the afternoon, I was back on the treadmill. The good news is that it warmed up and all the snow (mostly) melted overnight. The bad news is more (and ice) is on its way and Sunday’s race, which was pushed back from NYD, is in jeopardy. Again.
Yup, still on the treadmill. I watched the first two episodes of “13 Reasons Why” — can’t say as it grabbed me the way it seems to have a lot of people, but then again, it got me through 6 miles on the treadmill..
Favorites of the week
There wasn’t a whole lot of anything going on this week. The bomb cyclone bombed (in that we only got 4 inches, thankfully, which isn’t much in these parts). Yes, it got really, really cold, but the good news is I was able to hunker down at home for most of it and we never lost power.
Met up with a friend I hadn’t seen in a while for lunch on Friday and we went to a salad place I’d been wanting to try for a while. Win-win. It was pretty good, although somewhat pricey for a salad, but as you can see they were huge (we’d already been eating for a while by the time I remembered to take a photo).
Yes, we decided to tackle some sushi again Saturday night. This time we decided to stick to cooked, although the raw fish we had the first time was from Whole Foods and was fine — it’s just expensive!
Notice Bandit looking on in anticipation. We made some edamame to go with our sushi both times. Bandit, our finicky dog, who often turns up his nose at breakfast, loves edamame (turns out Lola will eat it, too). I mean seriously loves it. Like he’ll train for it. He’ll stay for it. Who knew? Weird dog! I also let him lick just a tiny bit of Sriracha off my finger and he seemed to enjoy that, too.
I made a cucumber avocado roll and a “crab” roll. I bought imitation crab that is specifically for sushi. I really don’t like the ingredients — no actual crab, but some wheat and sugar, but Mr. Judy wanted it. We were discussing how we could get in some more variety when I had a lightbulb moment: I could make the avocado peanut rolls I love so much! Next time.
I’m wrapping it up with a few favorite blogs from this week:
- How to Pick Your Training Goals
- Winter Running Hacks for 2018
- 5 Training Mistakes That Can Hijack Your Running Goals
- Post Run Yoga
- Kick Ass Fitness Motivation in 2018
- 5 Nutrition Hacks
Let’s get the conversation started:
What’s the weirdest thing your furkid eats?
What is your favorite type of food to go out for?
Are you into fiber arts?